21 December, 2024

Wellbeing

The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing. 

Moonlight Swim at St. George Care in 2025



St. George Care
42 €
FRIDAY, 17
21:00
JANUARY, 2025
THURSDAY, 24
21:00
APRIL, 2025
Luxurious spa in Helsinki city center

Sauna yoga on Nov 17 & 24, and Dec 9



St. George Care
FRIDAY, 17
08:00
NOVEMBER, 2023
SATURDAY, 09
08:45
DECEMBER, 2023

Moments bring joy at Hotel St. George

Four top tips for healthier business trips

Thrill of the chill: 4 Helsinki ice holes everyone should visit

George TALK: Building Bridges

Tuesday 19 November, 2019
Tips what to do in Helsinki in the summer

Our tips for summery Helsinki

Read what to do in Helsinki in the summer and how to spend it like a local

Helsinki Summer Tips - Soak up summer like a Helsinki local

Exercise smart, not hard

Sleep tight, feel alright! Why sleeping is the essence of well-being

Sleep tight, feel alright! Why sleeping is the essence of well-being

In Pornaistenniemi on the western shore of the bay, you can explore a black alder forest, and duckboards through the reeds take you from Arabia to the idyllic island of Lammassaari.

If you go down to the woods today – The 6 best nature destinations around Helsinki

George TALK: Reaching Sustainable High Performance

Wednesday 20 March, 2019
St  George Care Spa Helsinki Carol Roine

Avoid the winter blues with Nordic skin care tips

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